Physical Activity Guidelines
Chronic Illness Programs
Original Program Resource (US & Canada)
https://selfmanagementresource.com/
Canada
Ontario
https://www.selfmanagementontario.ca/
BC
https://www.selfmanagementbc.ca/chronicdiseaseselfmanagement
Alberta
https://www.albertahealthservices.ca/services/bcbh.aspx
Saskatchewan
Manitoba
https://wrha.mb.ca/groups/chronic-pain-self-management/
https://wrha.mb.ca/indigenous-health/
Quebec
https://muhc.ca/newsroom/article/muhc-chronic-disease-and-chronic-pain-self-management-programs
New Brunswick
https://horizonnb.ca/services/community-health-care/chronic-disease-prevention-and-management/
Nova Scotia
https://novascotia.ca/dhw/primaryhealthcare/chronic-pain.asp
https://library.nshealth.ca/HealthyLiving/RegisterForPrograms
PEI
https://www.princeedwardisland.ca/en/topic/managing-chronic-illness
https://selfmanagementresource.com/organizations/health-pei/
Newfoundland/Labrador
https://www.gov.nl.ca/hcs/chronicdisease/improving-health-my-way/
Northwest Territories
https://www.hss.gov.nt.ca/professionals/en/services/chronic-disease-prevention-and-management
https://www.nthssa.ca/en/services
Yukon
https://yukon.ca/en/get-help-costs-if-you-have-chronic-disease-or-disability
Nunavut
https://livehealthy.gov.nu.ca/en/health-topics/chronic-diseases
Spoon Theory
Christine Miserando
https://cdn.totalcomputersusa.com/butyoudontlooksick.com/uploads/2010/02/BYDLS-TheSpoonTheory.pdf